Tuesday, March 1, 2011
Monday, February 28, 2011
Debunking the myth of specialised running shoes...
Here is an article written by Alex Hutchinson (a former teammate of mine on the National team) for the Globe and Mail.
Link
Link
Friday, February 25, 2011
Sunday, February 20, 2011
Sunday, February 13, 2011
Saturday, February 12, 2011
Does Loneliness Reduce the Benefits of Exercise?
By Gretchen Reynolds, NY Times
With Valentine’s Day around the corner, this seems the proper moment to ask whether being in a relationship changes how you exercise and, perhaps even more intriguing, whether relationships affect how exercise changes you.
Keep reading
With Valentine’s Day around the corner, this seems the proper moment to ask whether being in a relationship changes how you exercise and, perhaps even more intriguing, whether relationships affect how exercise changes you.
Keep reading
Thursday, February 10, 2011
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