A particular shot or way of moving the ball can be a player's personal signature, but efficiency of performance is what wins the game for the team.
Pat Riley
Wednesday, March 16, 2011
Wednesday, March 9, 2011
Can exercise keep you young?
Can Exercise Keep You Young?
By GRETCHEN REYNOLDS
We all know that physical activity is beneficial in countless ways, but even so, Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario, was startled to discover that exercise kept a strain of mice from becoming gray prematurely.
Continue reading
By GRETCHEN REYNOLDS
We all know that physical activity is beneficial in countless ways, but even so, Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario, was startled to discover that exercise kept a strain of mice from becoming gray prematurely.
Continue reading
Monday, March 7, 2011
Saturday, March 5, 2011
Tuesday, March 1, 2011
Monday, February 28, 2011
Debunking the myth of specialised running shoes...
Here is an article written by Alex Hutchinson (a former teammate of mine on the National team) for the Globe and Mail.
Link
Link
Friday, February 25, 2011
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