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Activa Sports Insight
Monday, May 31, 2010
Barefoot running pt 2
Click here for a great post by sportsscientists.com
Please check out some out the comments too. Food for thought.
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Barefoot running pt 2
Billy Mills' story is very motivating
Miracle Mile
Speed vs. endurance
Motion in Reverse
Nice article on barefoot running
Quote of the day
Quote of the Day
Nice Form James
Saucony Kinvara
Times Colonist-Thanks!
TC 10k and Sun Run
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